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&lt;strong&gt;October 2009--&lt;/strong&gt;Lauren gives reasons for runners to hit the gym
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&lt;strong&gt;December 5, 2009--&lt;/strong&gt;REGISTER NOW! Don&apos;t miss these popular Can-Fit-Pro Certification courses lead by Lauren, pre-registration required. Next session&amp;#160;March&amp;#160;25 - 27, 2010. NEW Sports Nutrition course March 6-7, 2010.
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&lt;strong&gt;June 2009&lt;/strong&gt;--Women ask questions, get answers and qualified advice in a special section
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&lt;strong&gt;February 2009--&lt;/strong&gt;tips and techniques to reduce your stress
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&lt;strong&gt;January 2009--&lt;/strong&gt;how to handle all the parties leading up to your wedding day
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&lt;strong&gt;January 2009&lt;/strong&gt;--Lauren shares 10 Fitness Tips to help brides-to-be
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&lt;strong&gt;January 2009--&lt;/strong&gt;Lauren helps you set realistic goals while you prepare for your big day and beyond
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&lt;p&gt;&lt;strong&gt;Lauren Jawno Trains the Trainers&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;April 5, 2009-- Lauren Jawno to educate and examine new fitness professionals as part of the national CanFitPro certification program&lt;/p&gt;
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&lt;strong&gt;March 2009--&lt;/strong&gt;Lauren shows you how to plan your training to build strength
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