Lauren Jawno - Full Feed

NIED

Mon, 27 Feb 2012 21:31:14 UT

February 2012--Jawno appointed Director of Strategic Planning and Development for the new non-profit organization, the National Initiative for Eating Disorders

Run for Tomorrow

Mon, 27 Feb 2012 19:00:00 UT

March 2012 - Run for Tomorrow and Lauren Jawno team up to take their message of health and well-being around the world, to the streets of over 30 countries in 2013.

news releases

Mon, 27 Feb 2012 18:35:00 UT

Lauren Jawno Launches New Book: Change4Good

January, 2012--Lauren Jawno has authored a new book: Change4Good: The Ten Essentials for Food, Fitness and the Good Life. Her practical tools, tips and "GPS" guidance is written for those wanting to make a permanent lifestyle change, from regular folks to elite athletes...

iRun Food Journal Analysis 2

Mon, 27 Feb 2012 17:15:00 UT

February 2012--In the latest iRun Magazine, Lauren Jawno assesses a marathon runner's food journal and suggests improvements that will make a difference

iRun Food Journal Analysis

Thu, 12 Jan 2012 17:35:46 UT

September 2011--In the latest iRun Magazine, Lauren Jawno assesses a runner's food journal and suggests improvements that will make a difference

iRun Nutrition Basics for Runners

Thu, 12 Jan 2012 17:14:07 UT

October 2011--Lauren Jawno's latest iRun Column provides runners with nutrition basics...

Jawno publishes Change4Good book

Thu, 12 Jan 2012 15:38:09 UT

Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life

Jawno Developing New Curriculum for Centennial College

Wed, 14 Sep 2011 14:00:04 UT

Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno

Lauren Jawno Adds Nutrition Column in iRun

Mon, 22 Aug 2011 13:58:49 UT

Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.

iRun Runner Makeover Part 3

Fri, 19 Aug 2011 15:54:07 UT

July 2011--The Runner Makeovers are complete. How did Chrystal, Aleks and Brock do?

iRun Runner Makeover Part 2

Fri, 19 Aug 2011 15:32:26 UT

April 2011--iRun Makeover candidates Brock, Chrystal and Aleks have ventured into uncharted territory. Read the story of their progress so far...

iRun Runner Makeover Part 1

Wed, 17 Aug 2011 18:31:40 UT

January 2011--Three runners began a makeover by iRun Magzine to help each achieve their running goals, starting with a nutrition assessment by Lauren Jawno...

Jawno Joins Tailor Medical

Wed, 17 Aug 2011 15:15:05 UT

Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...

Jawno Coaches Teen's Successful Swim Across Lake Ontario

Wed, 17 Aug 2011 14:48:32 UT

Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...

Change4Good Book Coming Soon

Mon, 17 Jan 2011 16:27:24 UT

Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...