LAUREN JAWNO B.Ed CNP CPT
A dynamic speaker, a practising nutritionist and certified personal trainer, Lauren Jawno is a qualified teacher and life coach with impact. Lauren Jawno can help you or your company learn fad-free and effective ways to improve diet, fitness and life skills. Are YOU ready for a change?
Sports Performance Centres
Sports Performance Centres (SPC)
Lauren is an associate nutritional specialist and personal trainer for the Sports Performance Centres which specializes in expert medical and training services to athletes. SPC provides sports chiropractic, sports medicine, physio and massage therapy, acupuncture, active release techniques, and sports specific conditioning at their Thornhill and Mississauga locations, visit their website:
Gabrielle Manski
"Her course material was well organized and easy to follow. Her personal and professional wealth of knowledge brought much insight to everyone’s concerns."
Angelina Chan
Lifestyles Canada Seminar Participant
“During your speeches, you would invite us to do activities. The interaction made a big impact on every attendee.”
Tips
Sports Performance Centres
Sports Performance Centres (SPC)
Lauren is an associate nutritional specialist and personal trainer for the Sports Performance Centres which specializes in expert medical and training services to athletes. SPC provides sports chiropractic, sports medicine, physio and massage therapy, acupuncture, active release techniques, and sports specific conditioning at their Thornhill and Mississauga locations, visit their website:
Gabrielle Manski
"Her course material was well organized and easy to follow. Her personal and professional wealth of knowledge brought much insight to everyone’s concerns."
Angelina Chan
Lifestyles Canada Seminar Participant
“During your speeches, you would invite us to do activities. The interaction made a big impact on every attendee.”
Holiday 2008 Inspiration Issue
Lauren gives you practical advice for the holidays and shares a running story that is truly inspirational. Get some healthy gift ideas with her holiday gift-with-purchase offer and mini shopping guide. Learn about her expanded group training programs and try her three tips to make this winter your best ever ...
