Media Bio, Lauren Jawno
BEd, CNP, CPT
Toronto, January 18, 2008
Lauren Jawno is a dynamic speaker, a certified nutritionist and personal trainer, and a qualified teacher and life coach. Her passion for people's total health is combined with her extraordinary gifts for teaching and public speaking. She has an inherent ability to motivate and empower others in overcoming their life's biggest challenges. In fact her mission in life is to inspire and equip others realize their true potential.
With more than 15 years of professional experience, Jawno has built a stellar reputation as an inspiring and passionate speaker in the areas of fitness, nutrition, life and emotional balance. She also speaks on the topics of self-esteem and disordered eating – something she is very familiar with. She is well known for her interactive presentation style and ability to make complex information practical and easy to understand, because she is knowledgeable, approachable, and has a unique ability in making the learning process stimulating and enjoyable.
Over the past 5 years, Jawno has led over 1200 speaking events across Canada and has appeared on TV numerous times. Most recently, she was featured in Get Real, a book profiling a select group of successful Canadian women, and she was the Life Coach for Oil of Olay's competition, which ran in a recent issue of More Magazine. Jawno is an associate nutritionist and personal trainer at the Sports Performance Centres, she is also a regular contributor for iRun Magazine and blogs for Wedding Bells.
She combines solid academic background and training with real-life experiences seamlessly for the benefit of all who she comes in contact with. This together with her genuine passion, positive attitude and approachable manner ensures participants leave her seminars and programs informed, inspired and empowered to create change in their life.
Jawno also owns a thriving company that provides "whole life" wellness programs which ensure real-world results and are based on relevant, cutting edge information. In celebration of her 15th Anniversary, Jawno is currently launching a new program, "Life Balance by Design", and an innovative and interactive website, www.laurenjawno.com with the objective of turning Canadians into masters of the balancing act.
Her many programs and talks include education and strategies for healthy nutrition, exercise, life balance and emotional wellness of individuals, whole families, and corporations. Her extensive and up-to-date knowledge, professional practice and results oriented programs enable clients to achieve optimal health. Lauren specializes in Fitness Conditioning, Sports Nutrition, Weight and Lifestyle Management and Childhood/Family Nutrition.
The distinction of Lauren Jawno's practice is undoubtedly her one-on-one personal approach to each client and her devotion to assisting them in realizing their goals and dreams.
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Media contact: Clara Northcott, Northcott Communications, Tel. 905-274-1620 / E. Mail: claranorth@aol.com
