For immediate release
Announcing a call for entries for the 2009 Weight Loss Challenge
Registration open now for Early Bird Discounts and a Chance to win a cruise for 2 to Mexico or the Caribbean
TORONTO, DECEMBER 22, 2008--Lauren Jawno in conjunction with The Sports Performance Centres (SPC) announces a call for entries to the 2009 Weight Loss Challenge. The 12 week program is hosted by SPC and includes expert nutritional counseling by Lauren Jawno.
"This is an annual program that generates real results, comments Lauren Jawno, nutritionist and personal trainer. "Last year's winner, Dr. Jim Argyropolous lost 25 lbs."
The comprehensive 12 week program includes fitness, personal training, nutritional consultation and valuable online and reference tools to help participants monitor and achieve their weight loss goals at a cost of C$799 + GST.
Prizes, Early Bird and Bring-a-Friend Discounts
Save $100 if you sign up by December 31, 2008 with the early bird rate of C$699 + GST. Bring a friend and you get an even better rate of $599 + GST. All participants will be eligible to win a cruise for 2 to Mexico or the Caribbean*.
Program Elements
- Three days/week challenge group fitness sessions
- Six 30-minute nutritional consultations
- Three personal training sessions
- Online nutritional food journal access
- Meal planning and training log
- Industry-leading personal training
- Expert clinical nutrional consulting
“The training and nutritional guidance I received throughout the weight loss challenge was incredible. The sessions were fun, up-beat, while at the same time intense and challenging," said Dr. Jim Argyropolous. The staff was extremely knowledgeable, friendly and instrumental in my success of achieving my goal and ultimately winning the competition.”
Together with the experts at SPC, Lauren Jawno is commited to making your New Year's Resolutions reality. Register by phone 905.709.4772, or by email.
*Grand prize does not include airfare or airport taxes, and is subject to certain terms and conditions, please contact SPC for details.
JUNE 10, 2010--Michelle Reichart is appointed Director of Sales for Lauren Jawno's Corporate and Group Programs. She brings a passion for health and wellness, and a strong background and training in nutrition and fitness that combines with her sales and business management skills...
June 2010 - REGISTER NOW! Don't miss these popular Can-Fit-Pro Certification courses lead by Lauren, pre-registration required. Next session September 23 - 25, 2010. NEW Sports Nutrition course, October 2010.
Lauren Jawno Trains the Trainers
April 5, 2009-- Lauren Jawno to educate and examine new fitness professionals as part of the national CanFitPro certification program
Toronto November 14, 2008--Muscle or fat gain or loss, supplements and overall nutrition are some of the areas Lauren Jawno teaches high performance athletes. Team sessions are customized to the sport and competitive level, and include theory as well as practical tools that athletes can actually use
Achieve healthy weight loss with expert help and the motivation of a cruise to Mexico or the Caribbean
Coming December 1, 2008--New! Lauren Jawno blogs for brides on WeddingBells.ca and contributes training column for iRun magazine.
June 30, 2008 Lauren Jawno introduces Summer Group Programs:Urban Power Walking, Aqua Fit, Backyard Boot Camp and Fat Loss & Wellness. Stay in shape, learn a little and share time together with friends. These programs are great value for groups of 5 or more...
Toronto, June 11, 2008
Lauren Jawno's intimate workshops on sports nutrition proved a big success, and the launchpad for more...
On Wednesday, May 28, 2008, Lauren Jawno will present a Sports Nutrition Workshop specially designed for long distance runners and triathletes.
March 18, 2008: Lauren Jawno adds custom nutrition counseling to the athletes in training at Sports Performance Centres, a leading sports medicine and conditioning centre with facilities in Thornhill and Mississauga...
Feb 12, 2008: On the occasion of her 15th Anniversary, Lauren Jawno, is launching an inspirational program, “Life Balance by Design", and an innovative and interactive website,