For immediate release
Announcing a call for entries for the 2009 Weight Loss Challenge
Registration open now for Early Bird Discounts and a Chance to win a cruise for 2 to Mexico or the Caribbean
DECEMBER 22, 2008--Lauren Jawno in conjunction with The Sports Performance Centres (SPC) announces a call for entries to the 2009 Weight Loss Challenge. The 12 week program is hosted by SPC and includes expert nutritional counseling by Lauren Jawno.
"This is an annual program that generates real results, comments Lauren Jawno, nutritionist and personal trainer. "Last year's winner, Dr. Jim Argyropolous lost 25 lbs."
The comprehensive 12 week program includes fitness, personal training, nutritional consultation and valuable online and reference tools to help participants monitor and achieve their weight loss goals at a cost of C$799 + GST.
Prizes, Early Bird and Bring-a-Friend Discounts
Save $100 if you sign up by December 31, 2008 with the early bird rate of C$699 + GST. Bring a friend and you get an even better rate of $599 + GST. All participants will be eligible to win a cruise for 2 to Mexico or the Caribbean*.
Program Elements
- Three days/week challenge group fitness sessions
- Six 30-minute nutritional consultations
- Three personal training sessions
- Online nutritional food journal access
- Meal planning and training log
- Industry-leading personal training
- Expert clinical nutrional consulting
“The training and nutritional guidance I received throughout the weight loss challenge was incredible. The sessions were fun, up-beat, while at the same time intense and challenging," said Dr. Jim Argyropolous. The staff was extremely knowledgeable, friendly and instrumental in my success of achieving my goal and ultimately winning the competition.”
Together with the experts at SPC, Lauren Jawno is commited to making your New Year's Resolutions reality. Register by phone 905.709.4772, or by email.
*Grand prize does not include airfare or airport taxes, and is subject to certain terms and conditions, please contact SPC for details.
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...