For immediate release
2011 canfitpro & CEC Courses
TORONTO, JANUARY 15, 2011--Lauren Jawno offers Sports Nutrition aimed at fitness professionals and athletes to her roster of certified canfitpro training courses. Building on the successful and in-demand Nutrition and Wellness Course, Jawno also offers a specialized Continuing Education Credits (CEC) approved Sports Nutrition Course. For 2011 course dates click here.
canfitpro Nutrition and Wellness Certification Course
Lauren Jawno will lead sessions for the canfitpro Nutrition and Wellness Certification in 2011 which are now open for registration. Space for these 22-hour sessions held over 3 days is limited and are expected to sell-out fast.
canfitpro Sports Nutrition CEC Course
canfitpro Sports Nutrition CEC course is lead by Lauren Jawno is now open for registration. This two-day course is designed for fitness professionals and general athletes to improve knowledge on the role of nutrition in fitness and sports to increase performance and recovery for both endurance and strength/power athletes. This course is approved for PTS/FIS/NWS canfitpro CEC’s.
Download detailed course information, costs and registration forms:
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...