For immediate release
Lauren Jawno Writes for Runners and Blogs for Brides-to-Be
December 1, 2008--New this month, Lauren Jawno becomes a regular contributor for two media publications: iRun magazine and www.Wedding Bells.ca. Lauren's appeal to diverse audiences comes from her real-life approach and highly regarded credentials in nutrition, personal training and life coaching.
Healthy Brides
Brides looking for tips and advice on managing stress, nutrition for weight loss and wellness can visit the website of leading consumer bridal magazine, Wedding Bells to get qualified advice from nutritionist, certified personal trainer and life coach, Lauren Jawno.
"Getting married is one of the most exciting and stressful times in your life. I think this is a great forum for me to help with tips that can help people manage," says Lauren Jawno, who will begin blogging for Wedding Bells this month.
Run With It
Following her initial story on Mental Conditioning in the October issue of iRun magazine, Lauren Jawno will contribute regular articles on training in each issue.
Lauren contributes to a variety of TV, print and events, for more information, visit www.jawno.com/media.
March 2012 - Run for Tomorrow and Lauren Jawno team up to take their message of health and well-being around the world, to the streets of over 30 countries in 2013.
February 2012--Jawno appointed Director of Strategic Planning and Development for the new non-profit organization, the National Initiative for Eating Disorders
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...