For immediate release
Lauren Jawno Writes for Runners and Blogs for Brides-to-Be
Toronto--December 1, 2008--New this month, Lauren Jawno becomes a regular contributor for two media publications: iRun magazine and www.Wedding Bells.ca. Lauren's appeal to diverse audiences comes from her real-life approach and highly regarded credentials in nutrition, personal training and life coaching.
Healthy Brides
Brides looking for tips and advice on managing stress, nutrition for weight loss and wellness can visit the website of leading consumer bridal magazine, Wedding Bells to get qualified advice from nutritionist, certified personal trainer and life coach, Lauren Jawno.
"Getting married is one of the most exciting and stressful times in your life. I think this is a great forum for me to help with tips that can help people manage," says Lauren Jawno, who will begin blogging for Wedding Bells this month.
Run With It
Following her initial story on Mental Conditioning in the October issue of iRun magazine, Lauren Jawno will contribute regular articles on training in each issue.
Lauren contributes to a variety of TV, print and events, for more information, visit www.jawno.com/media.
JUNE 10, 2010--Michelle Reichart is appointed Director of Sales for Lauren Jawno's Corporate and Group Programs. She brings a passion for health and wellness, and a strong background and training in nutrition and fitness that combines with her sales and business management skills...
June 2010 - REGISTER NOW! Don't miss these popular Can-Fit-Pro Certification courses lead by Lauren, pre-registration required. Next session September 23 - 25, 2010. NEW Sports Nutrition course, October 2010.
Lauren Jawno Trains the Trainers
April 5, 2009-- Lauren Jawno to educate and examine new fitness professionals as part of the national CanFitPro certification program
Toronto November 14, 2008--Muscle or fat gain or loss, supplements and overall nutrition are some of the areas Lauren Jawno teaches high performance athletes. Team sessions are customized to the sport and competitive level, and include theory as well as practical tools that athletes can actually use
Achieve healthy weight loss with expert help and the motivation of a cruise to Mexico or the Caribbean
Coming December 1, 2008--New! Lauren Jawno blogs for brides on WeddingBells.ca and contributes training column for iRun magazine.
June 30, 2008 Lauren Jawno introduces Summer Group Programs:Urban Power Walking, Aqua Fit, Backyard Boot Camp and Fat Loss & Wellness. Stay in shape, learn a little and share time together with friends. These programs are great value for groups of 5 or more...
Toronto, June 11, 2008
Lauren Jawno's intimate workshops on sports nutrition proved a big success, and the launchpad for more...
On Wednesday, May 28, 2008, Lauren Jawno will present a Sports Nutrition Workshop specially designed for long distance runners and triathletes.
March 18, 2008: Lauren Jawno adds custom nutrition counseling to the athletes in training at Sports Performance Centres, a leading sports medicine and conditioning centre with facilities in Thornhill and Mississauga...
Feb 12, 2008: On the occasion of her 15th Anniversary, Lauren Jawno, is launching an inspirational program, “Life Balance by Design", and an innovative and interactive website,