for immediate release
Lauren Jawno to Write Nutrition Column in iRun Magazine
Toronto, August 23 2011--In the current issue of iRun Magazine, registered nutritionist and personal trainer, Lauren Jawno shares some crucial 'Nutrition Basics' for all runners.
Jawno has contributed her nutrition expertise in a recent iRun Runner Makeover for three runners, and has contributed her sports nutrition and training advice to iRun Magazine in the past.
In future issues of iRun, Jawno will now have a regular column. Readers can benefit from Jawno's expertise by submitting a one day food journal which she will analyze and provide her signature straightforward advice for real life.
Lauren's Nurtition Basics article is reproduced with permission from iRun here:
:: Run for Tomorrow ::
March 2012 - Run for Tomorrow and Lauren Jawno team up to take their message of health and well-being around the world, to the streets of over 30 countries in 2013.
March 2012 - Run for Tomorrow and Lauren Jawno team up to take their message of health and well-being around the world, to the streets of over 30 countries in 2013.
:: NIED ::
February 2012--Jawno appointed Director of Strategic Planning and Development for the new non-profit organization, the National Initiative for Eating Disorders
February 2012--Jawno appointed Director of Strategic Planning and Development for the new non-profit organization, the National Initiative for Eating Disorders
:: Jawno publishes Change4Good book ::
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
:: Jawno Developing New Curriculum for Centennial College ::
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
:: Lauren Jawno Adds Nutrition Column in iRun ::
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
:: Jawno Coaches Teen's Successful Swim Across Lake Ontario ::
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
:: Jawno Joins Tailor Medical ::
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
:: Change4Good Book Coming Soon ::
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...
:: canfitpro ::