for immediate release
Lauren Jawno to Write Nutrition Column in iRun Magazine
Toronto, August 23 2011--In the current issue of iRun Magazine, registered nutritionist and personal trainer, Lauren Jawno shares some crucial 'Nutrition Basics' for all runners.
In future issues of iRun, Jawno will now have a regular column. Readers can benefit from Jawno's expertise by submitting a one day food journal which she will analyze and provide her signature straightforward advice for real life.
Lauren's Nurtition Basics article is reproduced with permission from iRun here: