For Immediate Release
Lauren Jawno Introduces “Life Balance By Design”
Combining nutrition with fitness and life coaching;
Turning Canadians into masters of the balancing act
Toronto, February 18, 2008
On the occasion of her 15th Anniversary, Lauren Jawno, a certified nutritionist, life coach and speaker, is launching an inspirational program, “Life Balance by Design,” and an innovative and interactive website, www.laurenjawno.com. Jawno, who has been striking a chord with those searching for a more real and effective approach to balancing contemporary living, in a meaningful way, is excited about how the current changes in her business will further enhance her positive impact in the lives of her clients.
A truly diversified individual and an expert professional, Jawno has been advising both individuals and corporations on nutrition, fitness, life. She taps into her own experience and expertise not only to design effective wellness programs for clients, individuals and corporations, but also to demonstrate how to use life-changing tools that have proven to herald desired results.
In “Life Balance By Design”
Jawno takes on the role of a synergist life master. She looks at individuals’ lifestyles, and combining nutrition with fitness and life coaching, she designs whole life programs that are fit to unleash the positive self in Canadians--she empowers them to effectively take charge of their lives as they acquire optimal health, build greater energy and confidence, and the ability to master the balancing act.
In her new website, www.laurenjawno.com
Jawno will promote an ongoing interaction between Jawno and her clients and visitors—through editorials and her personal and critical opinion on products and issues that are relevant to her business and the services she provides. In addition, clients will have the new convenience of being able to record and submit their own food journal online which will enable Jawno to respond to them, regularly, with words of encouragement and positive reinforcement.
With certifications in nutrition, fitness, life coaching from a list of institutions that include the Institute of Holistic Nutrition, American Council on Exercise, Reebok University, Ontario Fitness Council, the Gestalt Institute of Toronto, to name a few, and with a Bachelor of Education, University of Cape Town, South Africa, Jawno is well equipped to effectively challenge people’s existing habits and lifestyles.
Whether speaking in front of audiences of thousands, in corporate groups, classrooms, or in a private client consultation, Lauren Jawno, with her cumulative knowledge and experience is helping individuals and companies make positive changes to their challenging circumstances. Jawno is a truly compelling "real person", and with her dynamic nature and combined wellness strategies, she is positively affecting the lives of many, and is helping them realize their true potential.
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Media contact: Clara Northcott, Northcott Communications, Tel. 905-274-1620 / E. Mail: claranorth@aol.com
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...