For Immediate Release
Lauren Jawno Introduces “Life Balance By Design”
Combining nutrition with fitness and life coaching;
Turning Canadians into masters of the balancing act
Toronto, February 18, 2008
On the occasion of her 15th Anniversary, Lauren Jawno, a certified nutritionist, life coach and speaker, is launching an inspirational program, “Life Balance by Design,” and an innovative and interactive website, www.laurenjawno.com. Jawno, who has been striking a chord with those searching for a more real and effective approach to balancing contemporary living, in a meaningful way, is excited about how the current changes in her business will further enhance her positive impact in the lives of her clients.
A truly diversified individual and an expert professional, Jawno has been advising both individuals and corporations on nutrition, fitness, life. She taps into her own experience and expertise not only to design effective wellness programs for clients, individuals and corporations, but also to demonstrate how to use life-changing tools that have proven to herald desired results.
In “Life Balance By Design”
Jawno takes on the role of a synergist life master. She looks at individuals’ lifestyles, and combining nutrition with fitness and life coaching, she designs whole life programs that are fit to unleash the positive self in Canadians--she empowers them to effectively take charge of their lives as they acquire optimal health, build greater energy and confidence, and the ability to master the balancing act.
In her new website, www.laurenjawno.com
Jawno will promote an ongoing interaction between Jawno and her clients and visitors—through editorials and her personal and critical opinion on products and issues that are relevant to her business and the services she provides. In addition, clients will have the new convenience of being able to record and submit their own food journal online which will enable Jawno to respond to them, regularly, with words of encouragement and positive reinforcement.
With certifications in nutrition, fitness, life coaching from a list of institutions that include the Institute of Holistic Nutrition, American Council on Exercise, Reebok University, Ontario Fitness Council, the Gestalt Institute of Toronto, to name a few, and with a Bachelor of Education, University of Cape Town, South Africa, Jawno is well equipped to effectively challenge people’s existing habits and lifestyles.
Whether speaking in front of audiences of thousands, in corporate groups, classrooms, or in a private client consultation, Lauren Jawno, with her cumulative knowledge and experience is helping individuals and companies make positive changes to their challenging circumstances. Jawno is a truly compelling "real person", and with her dynamic nature and combined wellness strategies, she is positively affecting the lives of many, and is helping them realize their true potential.
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Media contact: Clara Northcott, Northcott Communications, Tel. 905-274-1620 / E. Mail: claranorth@aol.com
JUNE 10, 2010--Michelle Reichart is appointed Director of Sales for Lauren Jawno's Corporate and Group Programs. She brings a passion for health and wellness, and a strong background and training in nutrition and fitness that combines with her sales and business management skills...
June 2010 - REGISTER NOW! Don't miss these popular Can-Fit-Pro Certification courses lead by Lauren, pre-registration required. Next session September 23 - 25, 2010. NEW Sports Nutrition course, October 2010.
Lauren Jawno Trains the Trainers
April 5, 2009-- Lauren Jawno to educate and examine new fitness professionals as part of the national CanFitPro certification program
Toronto November 14, 2008--Muscle or fat gain or loss, supplements and overall nutrition are some of the areas Lauren Jawno teaches high performance athletes. Team sessions are customized to the sport and competitive level, and include theory as well as practical tools that athletes can actually use
Achieve healthy weight loss with expert help and the motivation of a cruise to Mexico or the Caribbean
Coming December 1, 2008--New! Lauren Jawno blogs for brides on WeddingBells.ca and contributes training column for iRun magazine.
June 30, 2008 Lauren Jawno introduces Summer Group Programs:Urban Power Walking, Aqua Fit, Backyard Boot Camp and Fat Loss & Wellness. Stay in shape, learn a little and share time together with friends. These programs are great value for groups of 5 or more...
Toronto, June 11, 2008
Lauren Jawno's intimate workshops on sports nutrition proved a big success, and the launchpad for more...
On Wednesday, May 28, 2008, Lauren Jawno will present a Sports Nutrition Workshop specially designed for long distance runners and triathletes.
March 18, 2008: Lauren Jawno adds custom nutrition counseling to the athletes in training at Sports Performance Centres, a leading sports medicine and conditioning centre with facilities in Thornhill and Mississauga...
Feb 12, 2008: On the occasion of her 15th Anniversary, Lauren Jawno, is launching an inspirational program, “Life Balance by Design", and an innovative and interactive website,
