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for immediate release

New and improved Change4Good Weight Management and Wellness Program launches

January 1, 2011--Lauren Jawno will officially launch her new edition of the "Lauren Jawno Change4Good 10 Week Weight Management and Wellness" group program starting today, January 1, 2011.

"I show people how to make realistic small changes that result in permanent differences to their eating, fitness and lifestyle habits," says Lauren Jawno, nutritionist and creator of the program. "It's called  Change4Good because permanent changes that last is the goal of the program."

It is not a diet. In fact, after completing the Lauren Jawno Change4Good program, participants are equipped with not only nutrition knowledge but life management skills and good habits that will last a lifetime.

"I designed the program around today's reality of a workforce which faces time pressure, business travel, shift work, stress," says Jawno, emphasizing that her focus is on real life solutions.

As companies increasingly focus on a healthy workforce as a bottom line driver, the Lauren Jawno Change4Good program is a timely and cost-effective way to show employees how to make permanent changes which deliver a healthier workforce and lower costs in terms of absenteeism and health care to the employer. Numerous Toronto and Barrie companies have already booked sessions for their employee programs starting later this fall.

"The Change4Good program is designed for small groups of 10 to 15 per session, and is ideal for a lunch and learn corporate wellness program," says Lauren Jawno, who has thoroughly updated the program over the past several months.

For more information, visit: Lauren Jawno Change4Good Program

To book  Lauren Jawno Change4Good 10 week weight management and wellness program for your company, contact:
Tel: 416-523-1990

Media contact: Kirsten Mogg
Tel: 416-604-0153