for immediate release
New and improved Change4Good Weight Management and Wellness Program launches
January 1, 2011--Lauren Jawno will officially launch her new edition of the "Lauren Jawno Change4Good 10 Week Weight Management and Wellness" group program starting today, January 1, 2011.
"I show people how to make realistic small changes that result in permanent differences to their eating, fitness and lifestyle habits," says Lauren Jawno, nutritionist and creator of the program. "It's called Change4Good because permanent changes that last is the goal of the program."
It is not a diet. In fact, after completing the Lauren Jawno Change4Good program, participants are equipped with not only nutrition knowledge but life management skills and good habits that will last a lifetime.
"I designed the program around today's reality of a workforce which faces time pressure, business travel, shift work, stress," says Jawno, emphasizing that her focus is on real life solutions.
As companies increasingly focus on a healthy workforce as a bottom line driver, the Lauren Jawno Change4Good program is a timely and cost-effective way to show employees how to make permanent changes which deliver a healthier workforce and lower costs in terms of absenteeism and health care to the employer. Numerous Toronto and Barrie companies have already booked sessions for their employee programs starting later this fall.
"The Change4Good program is designed for small groups of 10 to 15 per session, and is ideal for a lunch and learn corporate wellness program," says Lauren Jawno, who has thoroughly updated the program over the past several months.
For more information, visit: Lauren Jawno Change4Good Program
To book Lauren Jawno Change4Good 10 week weight management and wellness program for your company, contact:
events@jawno.com
Tel: 416-523-1990
Media contact: Kirsten Mogg
Tel: 416-604-0153
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...