for immediate release
Jawno volunteers as nutrition advisor for a continuous, relay style non-stop run around the world
March 2012--Lauren Jawno is thrilled to announce her involvement with Run for Tomorrow (R4T). R4T will take place in 2013, starting in London, England. It will be a continuous relay-style run around the world by a 10-person team of elite marathon runners, each of whom will run the marathon distance - 26.2 miles (42.2 kilometers) - each day and clollectively run approximately 120 miles per day. Through 30 countries adn for 200 days, the baton will never stop moving. The team will be integrated with local runners and celebrities from the areas through which R4T passes.
The purpose of R4T is to improve the health and well being of individuals around the world by educating children adn adults about the importance of healthy living and exercise, and encouraging and inspiring them to commit to making positive changes in their own lives. R4T is committed to raising awareness and support for people with cancer, diabetes, heart and stroke conditions and those who are in poverty. As a nutritionist, fitness trainer adn wellness coach Jawno said, "The need to educate adn inspire people to be healthier and more active has never been greater".
In the developed world, there has been a continual trend towards people leading sedentary lifestyles adn consuming larger amounts of non-healthful foods. In 1997, the World Health Organization (WHO) formally stated that obesity is a global problem that has reached epidemic proportions. Being overweight is a major risk factor for chronic diseases such as Type 2 Diabetes (a disease linked to poor diet, obesity and lack of exercise), cardiovascular disease, hypertension, stroke and some forms of cancer. According to the International Diabetes Federation, the number of people living with Type 2 Diabetes wordwide, for example, is expected to rise from 366 million in 2011 to a staggering 552 million by the year 2030.
As R4T continues through different locations around the world, the core team will raise awareness of the R4T cause and mobilise activities amongst various organizations. In 2012, R4T is undertaking an extensive promotional and educational initiative about healhty lifestyles, being active and running that will taken into schools, businesses adn running events around the globe. Advisors include the renowned running guru Jeff Galloway and Running Room Founder, John Stanton. Jawno will be joining this elite group and volunteering as the on-line Nutrition Coach and Expert to answer questions from people participating in R4T from around the world. Jawno said, "I feel privideged to be part of such a significant event and am excited for the impact this can have on millions of people, motivating them to become healthier and fitter."
March 2012 - Run for Tomorrow and Lauren Jawno team up to take their message of health and well-being around the world, to the streets of over 30 countries in 2013.
February 2012--Jawno appointed Director of Strategic Planning and Development for the new non-profit organization, the National Initiative for Eating Disorders
Jan 14, 2012--Jawno publishes her new book Change4Good: The Ten Essentials for Food, Fitness and the Good Life
Sep 14, 2011--New Fitness and Health Program curriculum being developed for Centennial College by Lauren Jawno
Aug 23, 2011--Jawno gives runners advice on nutrition basics in a new column for iRun Magazine.
Aug 8, 2011--Lauren Jawno worked with 17-year old Rebekah Boscariol for three months to prepare for a marathon swim across Lake Ontario. Jawno guided her nutrition both prior to and during the swim, helping her exceed the goal to raise over $30,000 for Sick Kids Hospital Cardiac Unit in honour of the teen's 4-year old sister...
Aug 1, 2011--Tailor Medical, a leading private medical health and wellness provider catering to business executives, has added Lauren Jawno to their team as Lifestyle Medicine Consultant and Nutritionist. The state-of-the-art facility in downtown Toronto...
Aug, 2011-- In January 2012, Lauren Jawno will publish Change4Good, a book which shares her personal story and the Weight Management and Wellness program she designed and developed...


