For Immediate Release

Jawno's Sports Nutrition Workshop a Hit, More Workshops Planned

Toronto, June 11, 2008

Lauren Jawno's intimate workshops on sports nutrition proved a big success and the launchpad for more.The workshop was held May 28 where a group of runners and triathletes, came together with specific objectives--to acquire Jawno's proven tools for attaining optimal health and maximize life's potential.

"That was one of my better investments", enthused Larry, a Sports Nutrition Workshop participant and runner.

Jawno may be on to something. This intimate workshop gave participants the ability to ask the expert specific nutrition and lifestyle questions, but it also was a wonderful social event. Jawno's new workshop format is timely, and fits a need for people looking to gather for the pleasure of entertainment, socializing and learning while having fun. Its part of a new trend for clubs including Oprah's, cooking clubs, lingerie parties, Sex in the City parties, Oscar parties... or an excuse friends come up with for the simple but meaningful pleasure to socialize around common interests.

Jawno showed participants how to design their nutrition according to their lifestyle and sport, as well as a tool to help them maximize their potential. The workshop was seen as equally valuable as a networking and learning event with other athletes who consider their sport an opportunity to share and exchange ideas.

Sponsor's Appreciated by Participants
Participants of the first workshop received generous incentives, courtesy of Ban, Bioré, Cromwell & Cruthers, Her's Lingerie, John Frieda, Kiss My Face, Lypsyl, and Phantom's Silks.

The success of this "model" of intimate workshop, has prompted Jawno to turn it into a series of workshops that she will be launching this fall, and as a part of her 15th Anniversary commitment to "Life Balance By Design."

With certifications in nutrition, fitness, life coaching from a list of institutions that include the Institute of Holistic Nutrition, American Council on Exercise, Reebok University, Ontario Fitness Council, the Gestalt Institute of Toronto, to name a few, and with a Bachelor of Education, University of Cape Town, South Africa, Lauren Jawno is well equipped to effectively challenge people’s existing habits and lifestyles. For more information visit: www.laurenjawno.com

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For further information on the upcoming Lauren Jawno "Life Balance by Design" Workshop Series
Media contact: Clara Northcott, Northcott Communications, Tel. 905-274-1620 / E. Mail: claranorth@aol.com