iRun Magazine October 2009 Issue
Runners listen up! Lauren gives you training tips, how-to-do-it-right guide and specific exercises to help build your strength and give you powerful reasons to get to the gym. Read the article from the October issue of iRun Magazine
Register Now for CanFitPro Nutrition Courses
Lauren Jawno will lead numerous Can-Fit-Pro Certification courses on Nutrition and Wellness and Sports Nutrition in 2010. Pre-Registration is required and is now open for fitness professionals looking to add skills and training as part of the CanFitPro national network...
Lauren Jawno Bio
The distinction of Lauren Jawno's practice is her one-on-one personal approach and her devotion to assisting each client to realize their goals and dreams.
Upcoming Events
UPCOMING EVENTS
Lauren will be speaking on the following dates:
March 2, 2010
MDS
Vaughan
March 6 - 7, 2010
Can-Fit-Pro CEC Sports Nutrition Course
Toronto
March 11, 2010
MDS
Vaughan
March 24, 2010
Fit and Well
Toronto
March 25 - 27, 2010
Can-Fit-Pro Nutrition Certification Course
Toronto
March 28, 2010
Core Gymnastics
Richmond Hill
April 4, 2010
Core Gymnastics
Richmond Hill
April 20, 2010
BMO
Toronto
April 28, 2010
Fit and Well
Toronto
June 10 - 12, 2010
Can-Fit-Pro Nutrition Certification Course
Toronto
October 19, 2010
BMO
Toronto