iRun Magazine June 2010 Issue
Walk breaks can have clear advantages for all levels of runners. Read Lauren Jawno's expert and practical advice and tips for how walk breaks used when training or in the race can help improve your race times in the June issue of iRun Magazine
Jawno Adds to Corporate Team
Lauren Jawno's team is growing with the addition of Michelle Reichart who will be responsible for business development in the corporate and group events including the popular Change4Good 10-week weight loss program...
Lauren Jawno Bio
The distinction of Lauren Jawno's practice is her one-on-one personal approach and her devotion to assisting each client to realize their goals and dreams.
Upcoming Events
UPCOMING EVENTS
Lauren will be speaking on the following dates:
August 25, 2010
Fit and Well, Brookfields
Toronto
September 15, 2010
Morningstar Research
Toronto
September 22, 2010
Fit and Well, Brookfields
Toronto
September 23 - 25, 2010
Can-Fit-Pro Nutrition Certification Course
Toronto
September 29, 2010
Morningstar Research
Toronto
October 19, 2010
BMO
Toronto
October 27, 2010
Fit and Well, Brookfields
Toronto
November 4 - 6, 2010
Can-Fit-Pro Nutrition Certification Course
Toronto
November 24, 2010
Fit and Well, Brookfields
Toronto
TBA
Can-Fit-Pro CEC Sports Nutrition Course
Toronto


