Lauren Jawno Launches Book: Change4Good
January, 2012--Lauren Jawno has authored a new book: Change4Good: The Ten Essentials for Food, Fitness and the Good Life. Her practical tools, tips and "GPS" guidance is written for those wanting to make a permanent lifestyle change, from regular folks to elite athletes...
Zoomer Magazine: Start Walking for Your Well-being!
In the latest issue of Zoomer Magazine, Lauren Jawno discusses tips and strategies for an effective walking program.
May 2013
By Charmaine Gooden with Lauren Jawno.
Read the full article here.
Lauren Jawno Bio
The distinction of Lauren Jawno's practice is her one-on-one personal approach and her devotion to assisting each client to realize their goals and dreams.
Upcoming Events
UPCOMING EVENTS
Lauren is a frequent speaker to groups on a variety of topics including her now published Change4Good Weight Management and Wellness Program, General and Sports Nutrition, Fitness and Lifestyle Mangement. Check here often for dates and locations.
May 7, 2013
Canadian Tire
Toronto
May 13, 2013
NIED Symposium
Aurora
May 21, 2013
NSA
Edmonton
May 21, 2013
Sprout at Work
Edmonton
May 22, 2013
NSA
Camrose
May 23, 2013
NSA
Calgary
May 23, 2013
Sprout at Work
Calgary
May 29, 2013
NIED
Oakville
June 5, 2013
AstraZeneca
Toronto
June 7 - 9, 2013
Klemmer and Associates
St. Catherines
June 10, 2013
NIED
Woodbridge
July 8, 2013
NIED
Toronto
August 12, 2013
NIED
Toronto
November 4 - 11
Klemmer and Associates
San Diego