Lauren Provides Advice for Women in More Magazine

Life Coach Lauren Jawno answers reader's questions and helps them navigate life's challenges, one step at a time.

June 2009

Reproduced with permission from More Magazine

Taking the first step

In a special section sponsored by Neutrogena®, "Real Results" offers women 40+ practical solutions that can be the key to addressing the personal challenges women are facing today such as:

How do I get out of a rut?
I'm thinking about making a change to start a totally new career or get back into the workforce, where do I start?
In an effort to please everyone, I often have a hard time saying "NO", how can I say this without offending anyone?

Online Q&A

Lauren Jawno knows that at any age or stage in life, circumstances come along (whether we choose them or not), that require us to make changes. Lauren guides her clients through these periods of transition by providing new perspectives, insights and solutions so that they can achieve the life results they want. Lauren will provide her coaching and insight to ongoing reader questions online in June in a special section on More Magazine's website.

Qualified Advice

With more than 15 years of professional experience, Lauren has built a stellar reputation as an inspiring and passionate speaker in the areas of fitness, nutrition, life and emotional balance. She is a Bachelor of Education graduate from the University of Cape Town in South Africa and a graduate from The Gestalt Institute of Toronto’s Coaching Certification Program. Lauren is a certified fitness trainer, corporate speaker and nutritionist, which allows her to provide well-rounded, informed life coaching services to all clients.