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    <title>Lauren Jawno - personal</title> 
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    <title>fees</title>
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&lt;h2&gt;Fit for any budget&lt;/h2&gt;
&lt;p&gt;Fees for private client services in personal training, nutrition and life coaching. For information on corporate and speaking fees, please &lt;a href=&quot;mailto:Lauren@jawno.com?subject=Fee%20Request&quot;&gt;email &lt;/a&gt;Lauren Jawno.&lt;/p&gt;
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    <pubDate>Fri, 15 Feb 2008 22:36:57 UT</pubDate>
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&lt;h2&gt;Tools&lt;/h2&gt;
&lt;p&gt;There are some easy-to-use tools to help you stay on top of your personal fitness and nutrition goals.&lt;/p&gt;
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    <pubDate>Sun, 10 Feb 2008 20:57:55 UT</pubDate>
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    <title>getting started</title>
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&lt;h2&gt;Real Personal Advice&lt;/h2&gt;
&lt;p&gt;A distinction of Lauren Jawno’s practice is her one-on-one personal approach to each client. Understanding you is the starting point and the basis for her professional advice on nutrition, personal training and life coaching.&lt;/p&gt;
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    <pubDate>Thu, 31 Jan 2008 17:43:04 UT</pubDate>
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&lt;h2&gt;It’s Your Life&lt;/h2&gt;
&lt;p&gt;At any age or stage in your life, circumstances come along, whether we choose them or not, that require us to make changes. Lauren guides her clients through these periods of transition by providing new perspectives, insights and solutions so you can achieve the life results you want.&lt;/p&gt;
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    <pubDate>Sat, 26 Jan 2008 05:16:04 UT</pubDate>
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    <title>personal training</title>
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&lt;h2&gt;Fitness for Your Life&lt;/h2&gt;
&lt;p&gt;From everyday people to competitive athletes and teams, her workouts are as much about the activities as the individuals she trains.&lt;/p&gt;
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    <pubDate>Sat, 26 Jan 2008 05:15:33 UT</pubDate>
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&lt;h2&gt;Facts Not Fads&lt;/h2&gt;
&lt;p&gt;Using practical tools and a fundamental understanding of how nutrition impacts your body and your life, Lauren offers customized nutritional consulting&lt;/p&gt;
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    <pubDate>Sat, 26 Jan 2008 05:13:09 UT</pubDate>
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    <pubDate>Fri, 25 Jan 2008 03:27:28 UT</pubDate>
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