Tips
Life Balance by Design
NEW! Life Balance by Design Program
Lauren Jawno's new program Life Balance by Design looks at individuals’ lifestyles, and combines nutrition with fitness and life coaching. The whole life program is fit to unleash the positive self. Jawno empowers Canadians to effectively take charge of their lives as they acquire optimal health, build greater energy and master the balancing act.
:: iMPACT! Newsletter ::
Holiday 2008 Inspiration Issue
Lauren gives you practical advice for the holidays and shares a running story that is truly inspirational. Get some healthy gift ideas with her holiday gift-with-purchase offer and mini shopping guide. Learn about her expanded group training programs and try her three tips to make this winter your best ever ...