:: news releases ::
Eat to Win
Lauren Jawno trains coaches and athletes on nutrition. Customized group sessions show high performance athletes how to fuel their bodies for optimal performance. Jawno creates plans and practical tracking tools for nutrition, supplements, muscle gain, fat ...
LAUREN JAWNO B.Ed CNP CPT
A dynamic speaker, a practising nutritionist and certified personal trainer, Lauren Jawno is a qualified teacher and life coach with impact. Lauren Jawno can help you or your company learn fad-free and effective ways to improve diet, fitness and life skills. Are YOU ready for a change?