top of page
Banner Tagline.jpg

Hi There...I'm Lauren

lauren5_edited_edited_edited.jpg

Author
Speaker
Dog Mom
Beach Lover
Sport Obsessed

Mental Performance Coach

Track Record

Certified High-Performance
Certified Mental Performance Coach
Certified TAIS Assessor
Cognitive Behaviour Post-Grad.
20+ Years
25,000+ Hours Coaching

Insights Overseeing 134,000+ Hours of High-Performance Coaching

1,000+ Elite Clients

Olympian
Nationally Ranked Athletes
LPGA Coach
PGA Coach
Ex-NFL Coach
Elite Youth Athletes
Fortune 1000 CEOs,
NASA Scientist
World-Class Entertainers
7-Figure Entrepreneurs

I haven't just studied mental performance.
I understand it.

I implement it.
I know the impact.
I've seen the transformation it creates.
I've witnessed the heartache of not having it when everything is on the line.

It's what's fueled my unwavering dedication to this work.
It's how I've mastered the skills to help elite performers develop the
mental and competitive edge to thrive consistently in sport and life,
especially when everything's on the line.

If pressure is compromising your success, don't hope it will change.
Make it change.

20+

YEARS

25,000+

HOURS

1,000+

CLIENTS

THE PERFORMANCE ZONE
COACHING

1:1 Mental Performance Coaching
Group Mental Performance Coaching

THE PERFORMANCE ZONE
TRAINING CAM
P 

Off-Season Online Training 

Image by Obi

EXCEL WHEN IT MATTERS MOST 

bottom of page