UNSHAKEABLE.
For ELITE ATHLETES Driven to Dominate From Within
​360° ALL-STAR MASTERY
1:1 Coaching​
From Club To College And Life Inbetween.
​Build the mental toughness to
compete in sport and life.
​
Clutch Performance
Show up with composure and
confidence when expectations peak.
Consistent Confidence
Build a support system that reinforces
and expands self-belief and resilience.
Holistic Advantage
Apply mental skills from sport to school
and life for greater success and less stress.
​
Confidence. Composure. Resilience.
THE REASON YOU CAN'T BREAK THROUGH
You’re a talented, driven athlete.
You train hard.
​
But when the clock's ticking down and the game's on the line...
→ Focus scatters.
→ Execution slips.
→ Self-doubt increases.
​​
You've tried countless strategies.
Visualization. Breathing techniques. Positive self-talk.
Still, you can't perform at your full potential—consistently.
​
You're not incapable.
You're undertrained.
In mental performance.
I joined the Unshakable program because in soccer and many aspects of my life, I struggled with my mental performance. I constantly fought anxiety and the feeling of not being good enough. Participating in the program was a game-changer for me! It allowed me to see things from a different perspective and gain confidence to perform to the best of my abilities in all aspects of my life. Having assignments and things to complete made it very easy for me to apply what I learned to all areas. I saw results very quickly, especially with anxiety and stress. I loved using my tools to help me calm down before a game or practice and re focus. Working with Lauren was such an amazing experience. She is so welcoming and understanding, and she always gives you great ideas and ways to understand and apply your tools to your life. I recommend this program to others because of how much it’s already changed my life in so many ways. It helped me reduce my anxiety, see things in a different way, reduce stress, and most importantly build confidence. I loved being able to see the change in not just soccer, but my daily life too. I was able to used what I learned in my relationships to help resolve things or build them up, and also in school with anxiety and focus. I strongly recommend this program, as it will help you in so many ways just like it helped me!
Addison L.
CONSIDER WHAT YOU CAN'T SEE
Everyone has hardwired psychological traits.
These invisible factors influence how you automatically think, feel
and behave under pressure.
When concentration skills and intra — and interpersonal traits don't
match the demands of the moment...
→ Emotions get the better of you.
→ You second-guess instead of acting.
→ ​You hold back instead of pushing harder.
The mistakes and missed opportunities aren't random errors.
The problem isn't your talent.
It's an internal misalignment — and it's fixable.
My biggest challenge was calming my mind and facing the anxiety I had to deal with. The mental skills provided to me allowed me to address the root causes of each problem and serve as a blueprint for my sports career. Personal cues and techniques were put in place to help me develop a plan to prepare before training or competitions. Working with Lauren is incredible — she pinpoints the weaknesses you have and helps you feel a sense of control over them. I would recommend this program to others because mindset is the biggest separation you can have in competition, and Lauren’s experience provides you with all the tools you need to get closer to your personal goals.
Shaked W. PCC, NBC-HWC
E.G.D.E.
An Integrated Approach To UNSHAKEABLE Performance
The E.D.G.E.
An Integrated Approach To UNSHAKEABLE Performance.
A proprietary, evidence-based coaching system that identifies and
addresses performance-related psychological blind spots while
building mental toughness, resilience, and life-mastery skills to
excel in sport, school, and beyond.
Examine
Science-Backed Performance Profiling & Trait Mapping
Develop
360° Tactical Strategies
Guide
Targeted Skill Acquisition
Elevate
Continuous Optimization & Personal Growth
Impact Goals
-
Peak performance under pressure.
-
Academic engagement and effectiveness.
-
Personal and leadership development.
​
​​​​​​​This isn’t just about winning the next championship.
It’s about becoming UNSHAKEABLE — in sport, school, and life.
​Every athlete trains their body.
Champions master their mind.
I believe this program is absolutely a need for any person going through hard times with their confidence and focus. I found that only three weeks with Lauren was absolutely wonderful, and I see the changes in my life now, even though I only had three sessions. I was sent to Lauren through my head director at my club soccer to focus on my confidence and strength when out in not-so-positive situations. It impacted my soccer life by helping me stay positive throughout the game and not letting a negative moment during the match affect me overall. I have learned to do things like focus on what I can control in that moment instead of focusing on everyone else, as well as learning that one game or moment doesn’t define me as a person—overall teaching me to better believe in myself. My confidence has shot through the roof, and I’ve learned that I need to focus on my idea of perfection for myself. When applying the skills Lauren teaches, don’t try to sugarcoat what is actually happening in your life; instead, go in with an open mind and be willing to learn. Trust me, it will help you. Personally, using these skills was easier for me, but you have to be willing to do the work.
Haydend W.
DOMINATE FROM WITHIN
PROGRAM SNAPSHOTS
MENTAL PERFORMANCE
ASSESSMENT
THE E.D.G.E.
An Integrated System For UNSHAKEABLE Performance
TAIS
Mental Performance Assessment
Assess Like The Best.
The 1st essential step in
the E.D.G.E. performance system.
The Traits
Identify gaps and strengths across
20 fundamental psychological traits.
The Circumstances
Pinpoint the situations most likely
to trigger underperformance.
The Strategy
Match mental skills and proactive
strategies to the demands of the moment.
Awareness. Focus. Discipline.
​360° ALL-STAR MASTERY
1:1 Coaching​
From Club To College And Life In Between.
​Build the mental toughness to
compete in sport and life.
​
Clutch Performance
Show up with composure and
confidence when expectations peak.
Consistent Confidence
Build a support system that reinforces
and expands self-belief and resilience.
Holistic Advantage
Apply mental skills from sport to school
and life for greater success and less stress.
​
Confidence. Composure. Resilience.
​360° LEADERSHIP Mastery
1:1 Coaching
Success ​Redesigned.
Develop the self-mastery to thrive under pressure and excel without sacrifice.
Mental Skills
Execute with clarity, confidence, and decisiveness when it matters most.
Team Excellence
Create high-performance teams
with a culture of ownership and vision.
Communication Impact
Drive crucial conversations that
shape decisions and results.
​
Vision. Influence. Impact.
My biggest reason for joining this program was to get a new perspective and learn things that could really help me. The tactics I was given were simple to use as long as I stayed disciplined, and they helped my soccer a lot by fixing small issues I didn’t even notice before. I started seeing results pretty quickly once I practiced the skills. I thought all the assessments and calls were super valuable. I had a great experience working with Lauren, it was fun and easy to follow along. I would 100% recommend this to anyone who wants to improve their mindset and daily life.
Scarlett O.
